[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bigcity.cz\/veganstvi-jako-zivotni-styl\/#Article","mainEntityOfPage":"https:\/\/www.bigcity.cz\/veganstvi-jako-zivotni-styl\/","headline":"Veganstv\u00ed jako \u017eivotn\u00ed styl","name":"Veganstv\u00ed jako \u017eivotn\u00ed styl","description":"N\u011bkte\u0159\u00ed si ani nedovedou p\u0159edstavit, jakou rychlost\u00ed roste veganstv\u00ed a tak\u00e9 vegetari\u00e1nstv\u00ed. Obrovsk\u00e9 pos\u00edlen\u00ed vyjad\u0159uj\u00ed tak\u00e9 celebrity. Existuje velk\u00e1 spousta hv\u011bzd, kter\u00e9 lze za\u0159adit mezi vegany nebo vegetari\u00e1ny. B\u00fdt vegan ale nen\u00ed tak \u00fapln\u011b o \u017eivotn\u00edm stylu, ale o filozofii. Vegan je \u010dlov\u011bk, kter\u00fd odm\u00edt\u00e1 nejen vyu\u017e\u00edv\u00e1n\u00ed ale i zneu\u017e\u00edv\u00e1n\u00ed zv\u00ed\u0159at a to k\u00a0lidsk\u00e9mu u\u017eitku. D\u011bla to toti\u017e z\u00a0p\u0159esv\u011bd\u010den\u00ed, \u017ee \u017eivo\u010di\u0161n\u00e9 produkty lze nahradit rostlinn\u00fdmi. […]","datePublished":"2019-09-15","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.bigcity.cz\/author\/#Person","name":"","url":"https:\/\/www.bigcity.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bigcity.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bigcity.cz\/wp-content\/uploads\/img_a347760_w2057_t1562356628.jpg","url":"https:\/\/www.bigcity.cz\/wp-content\/uploads\/img_a347760_w2057_t1562356628.jpg","height":0,"width":0},"url":"https:\/\/www.bigcity.cz\/veganstvi-jako-zivotni-styl\/","wordCount":413,"articleBody":"\tN\u011bkte\u0159\u00ed si ani nedovedou p\u0159edstavit, jakou rychlost\u00ed roste veganstv\u00ed a tak\u00e9 vegetari\u00e1nstv\u00ed. Obrovsk\u00e9 pos\u00edlen\u00ed vyjad\u0159uj\u00ed tak\u00e9 celebrity. Existuje velk\u00e1 spousta hv\u011bzd, kter\u00e9 lze za\u0159adit mezi vegany nebo vegetari\u00e1ny. B\u00fdt vegan ale nen\u00ed tak \u00fapln\u011b o \u017eivotn\u00edm stylu, ale o filozofii.\tVegan je \u010dlov\u011bk, kter\u00fd odm\u00edt\u00e1 nejen vyu\u017e\u00edv\u00e1n\u00ed ale i zneu\u017e\u00edv\u00e1n\u00ed zv\u00ed\u0159at a to k\u00a0lidsk\u00e9mu u\u017eitku. D\u011bla to toti\u017e z\u00a0p\u0159esv\u011bd\u010den\u00ed, \u017ee \u017eivo\u010di\u0161n\u00e9 produkty lze nahradit rostlinn\u00fdmi.\t\tOd vegetari\u00e1n\u016f, kte\u0159\u00ed odm\u00edtaj\u00ed maso, vegani odm\u00edtaj\u00ed pln\u011b v\u0161echny produkty, kter\u00e9 poch\u00e1z\u00ed ze zv\u00ed\u0159at. Jedn\u00e1 se o vejce, ml\u00e9ko, med apod. \u010clov\u011bk by si myslel, \u017ee se bude jednat pouze o potravu, ale jedn\u00e1 se i o kosmetiku, vlnu nebo dokonce hedv\u00e1b\u00ed.\tL\u00e9ka\u0159i lidem veganstv\u00ed nerozmlouvaj\u00ed. Mus\u00ed je ale pou\u010dit o rizic\u00edch, jeliko\u017e t\u00edm, \u017ee nekonzumuj\u00ed velkou spoustu v\u011bc\u00ed, ztr\u00e1c\u00ed spoustu vitam\u00edn\u016f a stopov\u00fdch prvk\u016f, kter\u00e9 n\u00e1\u0161 organismus pot\u0159ebuje pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. Jestli je ale n\u011bco, co vegani rozhodn\u011b maj\u00ed, pak je to velk\u00fd po\u010det ho\u0159\u010d\u00edku, drasl\u00edku nebo vl\u00e1kniny.\tI p\u0159es stravovac\u00ed n\u00e1vyky je pro n\u011bkter\u00e9 lidi velmi t\u011b\u017ek\u00e9 tento zp\u016fsob \u017eivota dodr\u017eovat. Jejich p\u0159esv\u011bd\u010den\u00ed se toti\u017e mus\u00ed st\u00e1t jak\u00fdmsi n\u00e1bo\u017eenstv\u00ed ka\u017ed\u00e9ho z\u00a0nich.\tJestli je n\u011bco, co se na \u010dlov\u011bku rozhodn\u011b odraz\u00ed, pak je to \u017e\u00edt v\u00a0synergii s\u00a0p\u0159\u00edrodou.\t\tOdstran\u011bn\u00ed ze stravy v\u00fdrobky, kter\u00e9 jsou masn\u00e9, nen\u00ed a\u017e tak velk\u00fd probl\u00e9m. Probl\u00e9m je sp\u00ed\u0161e s\u00a0t\u00edm, co nab\u00edz\u00ed v\u011bt\u0161ina restaurac\u00ed. T\u00e9m\u011b\u0159 v\u0161echny j\u00eddeln\u00ed l\u00edstky obsahuj\u00ed j\u00eddla, kter\u00e1 maj\u00ed vejce nebo ml\u00e9\u010dn\u00e9 v\u00fdrobky.\tV\u00a0dne\u0161n\u00ed dob\u011b roste po\u010det vegansk\u00fdch restaurac\u00ed a obchod\u016f, kde je mo\u017en\u00e9 zakoupit v\u00fdrobky, kter\u00e9 jsou specializovan\u00e9.\tMo\u017en\u00e1 si \u0159\u00edk\u00e1te, pro\u010d by se \u010dlov\u011bk m\u011bl rozhodnout pro rostlinnou stravu. Rostlinn\u00e1 strava je \u017eivotu prosp\u011b\u0161n\u00e1. Pokud \u010dlov\u011bk p\u0159estane konzumovat maso a za\u010dne se stravovat vegansky nebo vegetari\u00e1nsky, m\u016f\u017ee se d\u00edky tomu vyhnout velk\u00e9 \u0159ad\u011b nemoc\u00ed.\tMezi zn\u00e1m\u00e9 celebrity, kter\u00e9 jsou vegetari\u00e1ny nebo vegany, pat\u0159\u00ed nap\u0159\u00edklad Jared Leto, Petra N\u011bmcov\u00e1, Brad Pitt a mnoho dal\u0161\u00edch.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Veganstv\u00ed jako \u017eivotn\u00ed styl","item":"https:\/\/www.bigcity.cz\/veganstvi-jako-zivotni-styl\/#breadcrumbitem"}]}]